The Pathway
Welcome to ”The Pathway,” your go-to podcast for all things of the mind! Listen in as Sarang and Taylor dive into the fascinating world of mental health. They’ll take you on a journey through the mind, exploring everything from everyday stress to complex psychiatric conditions. They bring decades of experience, insights, personal stories, and the latest research in a way that’s both enlightening and easy to understand. Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
Episodes

4 hours ago
4 hours ago
In this episode, Taylor and Sarang walk through the evolving world of psychiatric treatment, starting with how oral medications like SSRIs, SNRIs, stimulants, and antipsychotics are used, and why tailored combinations often work better than rigid, step-by-step protocols. They also highlight the importance of off-label prescribing, especially for complex conditions like anxiety, bipolar disorder, and PTSD.
They also dive into newer tools in the psychiatric toolkit: long-acting injectables, gamified digital therapies, transcranial magnetic stimulation (TMS), and esketamine (Spravato). Taylor and Sarang explore how these treatments can help patients who don’t respond to conventional meds, while also pointing out the barriers like insurance, logistics, and access. It’s a grounded, practical look at how psychiatry is expanding, and what it means for real-world care.
00:00 Introduction00:43 The Basics of Conventional Psychiatry02:05 Medication Classes Explained03:30 The Art of Medication Management06:29 Stimulants and Their Use10:04 Mood Stabilizers and Antipsychotics12:34 Exploring Hypnotic Sedatives16:30 Long-Acting Injectables: Pros and Cons19:40 Transitioning to Interventional Psychiatry22:00 Understanding TMS and Its Applications25:05 Esketamine: A New Frontier
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

Wednesday Jul 02, 2025
E16 | PTSD: Healing Trauma with Therapy and Empathy
Wednesday Jul 02, 2025
Wednesday Jul 02, 2025
PTSD can result from any traumatic experience, not just military combat. Taylor and Sarang emphasize the importance of screening every patient for trauma, since many people don’t realize how past events impact their current mental health. Symptoms like nightmares, avoidance, and hypervigilance may be signs. Diagnosis depends on duration: less than one month may be acute stress, one to three months could be adjustment disorder, and beyond that may indicate PTSD.Effective treatment often includes both therapy and medication. Trauma-informed therapy, such as EMDR, helps patients process experiences, though symptoms may worsen before they improve. Medications can target sleep issues, anxiety, and depression, even if used off-label. Most importantly, providers should lead with empathy, actively listen, and help patients feel safe. Support groups can also play a valuable role in recovery. Healing takes time, but the right approach can make a lasting difference.
00:00 Introduction to PTSD01:00 Understanding PTSD Diagnosis03:30 The Timeline of Trauma05:40 The Role of Therapy in PTSD Treatment09:10 Recognizing Symptoms of PTSD11:40 Exploring Treatment Options14:30 Navigating the Treatment Process

Tuesday Jun 17, 2025
E15 | The Summer Slide: How Structure Affects Kids, Teens, and Parents
Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
This week on The Pathway, Taylor Henrick and Sarang Patel explore the mental health impacts of shifting from the school year into summer. They discuss how changing routines, especially around sleep and structure, can lead to anxiety, emotional dysregulation, and behavioral issues in kids, teens, and even adults. They emphasize the importance of customizing care, encouraging structure through camps, routines, and intentional downtime rather than relying on one-size-fits-all solutions.The episode also looks at adolescents managing social lives and jobs, young adults navigating internships and independence, and parents juggling packed summer schedules. Taylor and Sarang stress the value of realistic expectations and staying grounded in what works for your unique family situation. Their takeaway is simple: no matter your age or role, maintaining balance is key to mental well-being.
Chapters:00:00 Welcome to the Pathway00:44 Understanding Transitions02:30 The Sleep Struggle04:09 Maintaining Structure05:31 Anxiety in Transition07:14 Navigating Adolescence10:09 Young Adulthood and Responsibility12:26 The Shift to Independence15:58 Supporting Parents and Teachers
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

Tuesday Apr 29, 2025
E14 | Physician Associates: Bridging Gaps in Access
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
This week on The Pathway, Taylor and Sarang explore the expanding role of Physician Associates (PAs)—formerly known as Physician Assistants—in mental healthcare. They break down the medical model PAs operate within, highlighting how collaboration with physicians, nurse practitioners, therapists, and other providers enhances the quality of care.The conversation covers the PA’s unique flexibility, their growing impact in mental health treatment, and the legislative barriers that still limit their full potential. If you're curious about how interdisciplinary care can meet mental health needs more effectively, this one’s for you.
00:00 Introduction to the PA Profession01:00 Understanding the Role of PAs02:50 PAs in Mental Health Care05:00 Collaboration in Healthcare09:00 Challenges in Mental Health Care Access12:00 The Value of PAs in Patient Care16:00 Legislative Limitations for PAs19:00 Advice for Aspiring PAs22:00 Flexibility in the PA Career

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
This week on The Pathway, Taylor and Sarang tackle some of the most controversial topics in modern mental healthcare, starting with the rollback of telehealth access post-pandemic. They examine how insurance companies, motivated by cost-cutting, are limiting patient access to care—despite the proven effectiveness of remote treatment. From insurance-driven restrictions to the erosion of provider autonomy, the hosts don’t hold back in exposing how financial interests are overtaking patient needs.They call for a bold industry shift, challenging major insurers to lead with behavioral health-first policies. The episode raises pressing questions about the future of mental healthcare, emphasizing the need for advocacy, transparency, and a return to patient-centered decision-making before the system triggers another mental health crisis.
00:00 Introduction to Healthcare Controversies
00:44 The Spotlight on Mental Health During COVID
01:37 The Downtrend in Mental Health Support
03:16 Insurance Companies and Access to Care
05:01 Quality of Care vs. Access
06:47 Patient Choice in Care Delivery
09:00 The Ripple Effect of Mental Health Decline
10:08 The Frustration with Insurance Practices
12:30 The Future of Healthcare Careers
15:01 Access Challenges in Mental Healthcare
18:01 The Need for Behavioral Health Coverage

Tuesday Apr 01, 2025
E12 | Breaking Down Bipolar Disorder: Real Solutions for Real-Life Challenges
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Bipolar disorder isn’t just about highs and lows—it’s about finding stability. In this episode, Taylor and Sarang break down what bipolar disorder really looks like in the real world, moving beyond textbook definitions to focus on how it impacts daily life. They dive into treatment strategies, explaining how antidepressants, mood stabilizers, and dopamine modulators each play a role in managing symptoms; regular follow-ups are key, allowing for timely adjustments and preventing spirals. Ultimately, Taylor and Sarang emphasize that bipolar disorder is a spectrum—one that requires nuance, clinical experience, and a tailored approach to truly help those affected.
00:00 Introduction to Bipolar Disorder01:30 Recognizing Symptoms04:00 Treatment Goals06:30 Medication Management09:30 The Spectrum of Bipolar Disorder12:00 The Role of Experience in Treatment15:00 Functional Living with Bipolar Disorder18:00 Follow-Up and Support
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
🎙️ Connect with Us:Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcBFacebook: https://www.facebook.com/profile.php?id=61557074963817Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVALinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

Tuesday Mar 18, 2025
E11 | AI, Telemedicine, and the Future of Psychiatry
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Telemedicine has reshaped mental health care, but where does it go from here? In this episode of The Pathway, Taylor Hennrick and Sarang Patel explore the evolving role of virtual care, balancing accessibility with clinical effectiveness. While telehealth has made treatment easier for many—especially teens and working parents—insurance mandates and outdated policies create frustrating roadblocks. The conversation also touches on AI’s potential to ease administrative burdens, giving clinicians more time for real patient care. But technology can’t replace the human touch—especially in psychiatry, where asking the right questions makes all the difference. With rising mental health concerns and provider shortages, staying informed about new treatments, telehealth policies, and AI’s role is essential. This episode highlights the need for smarter, more patient-centered mental health care in a rapidly changing world.
00:00 Introduction to the Future of Mental Health00:51 Understanding Telehealth03:12 The Impact of the Pandemic on Telehealth06:01 Challenges and Limitations of Telehealth09:44 Advocating for a Hybrid Model13:09 The Role of Artificial Intelligence in Mental Health18:07 Advancements in Mental Health Medications22:11 Navigating Insurance Challenges
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
🎙️ Connect with Us:Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcBFacebook: https://www.facebook.com/profile.php?id=61557074963817Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVALinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

Tuesday Mar 04, 2025
10 | Social Media and Mental Health: Finding Balance in a Digital World
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Social media is a double-edged sword—it connects us but can also fuel anxiety, comparison, and self-doubt. In this episode of The Pathway, Taylor Hennrick and Sarang Patel break down the impact of social media on mental health, exploring how age, platform, and usage shape our experiences. They examine the generational divide, from those who grew up without it to younger users deeply immersed in TikTok and Instagram.The conversation highlights the struggle to disconnect, the unrealistic standards set by curated posts, and the stress of constant digital engagement. But it’s not all bad—social media can inspire, inform, and create community when used mindfully. The key? Moderation. Like alcohol or caffeine, it’s about setting limits that protect your well-being. Whether you're fully online or opting out, your worth isn’t tied to your digital presence. This episode encourages self-awareness and balance in navigating today’s hyperconnected world.
00:00 Welcome to The Pathway00:50 The Dual Nature of Social Media02:45 Negative Impacts of Social Media07:00 The Weight of Comparison11:00 Generational Perspectives on Social Media15:00 Finding Balance: Moderation in Social Media Use17:00 Positive Uses of Social Media22:00 Connection and Community Through Social Media24:30 To Join or Not to Join: A Personal Choice
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
🎙️ Connect with Us:Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcBFacebook: https://www.facebook.com/profile.php?id=61557074963817Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVALinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

Tuesday Feb 18, 2025
E9 | Shedding Light on Seasonal Affective Disorder (SAD)
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
In this episode of "The Pathway", Taylor and Sarang dive into the challenges of Seasonal Affective Disorder (SAD), especially during the transition from winter to spring. They discuss how the winter months, particularly January and February, can bring on mood issues like depression and anxiety, especially in areas with harsh seasonal changes like Michigan. They also highlight the need for increased therapy sessions and possible medication adjustments to manage SAD effectively.
Taylor and Sarang also touch on the impact of summer transitions, noting how the loss of routine can affect children's mental health. They encourage consistent schedules and stress how structure, especially during school, can positively impact both children's and parents' well-being.
Chapters:
00:00 Introduction to Seasonal Affective Disorder04:01 Coping Strategies for Winter Blues06:38 The Importance of Routine and Self-Care09:02 Medication Management and Seasonal Changes11:21 The Role of Therapy in Managing SAD14:10 Proactive Approaches to Seasonal Affective Disorder17:41 SAD Beyond Winter: Addressing Other Seasons20:53 The Impact of Routine on Children and Adolescents23:45 Finding Humor in Parenting Challenges
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
🎙️ Connect with Us:Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcBFacebook: https://www.facebook.com/profile.php?id=61557074963817Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVALinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/

Tuesday Feb 04, 2025
E8 | Valentine’s Day and Mental Health: Self-Love and Relationships
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
In this episode of "The Pathway", Taylor and Sarang discuss the importance of self-love for personal well-being and healthy relationships, especially as Valentine's Day approaches. They explore how self-criticism and high standards can affect self-esteem, emphasizing the need for both mental and physical self-care practices like reading, meditation, and physical activity. Recognizing achievements is key to maintaining true self-love.
The hosts also highlight the significance of empathy and realistic expectations in relationships, especially during emotionally charged times like holidays. They encourage celebrating all forms of love, managing expectations, and fostering open communication to build stronger, healthier connections.
Chapters:
00:00 Welcome and Introduction00:45 The Importance of Self-Love02:05 Self-Criticism and Awareness03:50 Mental and Physical Self-Love06:29 Self-Love Through Relationships08:19 Finding Self-Love Independently10:10 Navigating Valentine’s Day12:30 Celebrating Relationships Beyond Romance14:18 Setting Expectations in Relationships16:55 The Role of Communication in Mental Health
==============================================================Show Notes:Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
🎙️ Connect with Us:Website: https://www.purepsychmi.com/?gad_source=1&gclid=Cj0KCQjwiOy1BhDCARIsADGvQnBszLNM5rb1ZSWZ6TmGYdMWj9FUg8BXuhxR2enBV1SQ9eZDoHfnpOQaAnk9EALw_wcBFacebook: https://www.facebook.com/profile.php?id=61557074963817Instagram: https://www.instagram.com/purepsychofmi?fbclid=IwY2xjawEoilVleHRuA2FlbQIxMAABHQdw_ppp-wvEip5OnoqPllye1ZlY7GJ3xQn984bIW6BnR5psgogRO7ketw_aem_giSRI1Vw8C4bVPwglw7UVALinkedIn: https://www.linkedin.com/company/purepsychiatryofmichigan/