Tuesday Dec 24, 2024
E5 | Burnout and Self-Care: Balancing Life in a Busy World
In episode 5 of The Pathway, hosts Taylor Hennrick, PA-C, and Sarang Patel, PA-C, tackle the topic of burnout and self-care. They explain what burnout is and the key difference between internal and external stressors. The hosts offer practical advice on managing what’s within your control, spending intentional time with loved ones, and addressing financial stress. They also highlight how physical care plays a vital role in preventing burnout. During the conversation, they said that Pure Psychiatry of Michigan is always hiring and encouraged anyone interested to reach out for more information.
0.50 - Awesome Intro
2.18 - What is Burnout?
5.02 - Recognize Where You're at
11:00 - Family
16:30 - Financial Stress
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Show Notes:
Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.
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