E25 | Keeping It Real: Stress, Balance, and Your Inner Circle with Joey Namou

It's a casual, conversational episode with Taylor, Sarang, and guest Joey Namou (of Woodward Sports). No single clinical topic. Instead, it flows organically across several connected themes: Pure Psychiatry Group updates and expansion, stress vs. mental health conditions, social media's psychological impact (especially on kids and athletes), work-life balance and parenting, and the importance of your inner circle.

Timestamps
00:00 Welcome Joey Namou to The Pathway
01:18 Pure Psychiatry Group Expansion
03:59 Work-Life Balance and Podcast Challenges
05:22 Normal Stress vs. Mental Health
09:50 Social Media’s Impact and Materialism
16:21 Social Media, Comparison, and Mentorship
21:11 Achieving Work-Life Balance
24:52 The Importance of a Motivating Circle

Guest Links:
Website: https://woodwardsports.com/

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Show Notes:
Whether you’re dealing with mental health issues yourself, supporting a loved one, or simply curious about the human mind, ”The Pathway” is here for you. Tune in for friendly conversations, expert advice, and a dose of empathy. Let’s walk this path together, towards better mental health and well-being.

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